Coaching
Integral Coaching
An integral approach to coaching is working with the whole person - the head, heart, and body. It takes a comprehensive view, looking at the person in all aspects of their life such as, career, relationships, environment, and more. It all starts with a deep look within yourself to understand your beliefs, goals, emotions, and behaviors. Then this understanding and awareness brings forth choices, then practices, skill building, and support builds capability
Program Packages
Coaching Program - Option 1
10-12 month engagement
- A 120-minuete, in-depth session that will set the foundation for the coaching program, and together establish the goals and outcomes for the engagement
- A customized written development plan which includes exercises, practices, self-reflection opportunities, and additional resources
- Twenty (20) one-to-one coaching sessions, 50-60 minutes each, typically held bi-weekly over a 10-12 month period
- Unlimited email, text, and phone support throughout the duration of the coaching engagement
- A final celebratory session for focused and continued growth
Coaching Program - Option 2
6-8 month engagement
- A 120-minuete, in-depth session that will set the foundation for the coaching program, and together establish the goals and outcomes for the engagement
- A customized written development plan which includes exercises, practices, self-reflection opportunities, and additional resources
- Ten (10) one-to-one coaching sessions, 50-60 minutes each, typically held bi-weekly over a 6-8 month period
- Unlimited email, text, and phone support throughout the duration of the coaching engagement
- A final celebratory session for focused and continued growth
Coaching Program - Option 3
2-3 month engagement
- A 120-minuete, in-depth session that will set the foundation for the coaching program, and together establish the goals and outcomes for the engagement
- A customized written development plan which includes an exercise, practice, and a self-reflection opportunity
- Five (5) one-to-one coaching sessions, 50-60 minutes each, typically held bi-weekly over a 2-3 month period
- Unlimited email, text, and phone support throughout the duration of the coaching engagement
- A final celebratory session for focused and continued growth
Schedule a Connection Call for pricing information and to find out more
"If you are going down a road and don't like what's in front of you, and look behind you and don't like what you see, get off the road. Create a new path!
- MAYA ANGELOU
