Coaching

Coaching

 

"If you are going down a road and don't like what's in front of you, and look behind you and don't like what you see, get off the road.  Create a new path! 

- MAYA ANGELOU

 

Coaching Programs

Integral Coaching

An integral approach to coaching is working with the whole person - the head, heart, and body.  It takes a comprehensive view, looking at the person in all aspects of their life such as, career, relationships, environment, and more.  It all starts with a deep look within yourself to understand your beliefs, goals, emotions, and behaviors.  Then this understanding and awareness brings forth choices, then practices, skill building, and support builds capability

 

Full Engagement Coaching Program

10-12 month engagement 

  • A 120-minuete, in-depth session that will set the foundation for the coaching program, and together establish the goals and outcomes for the engagement
  • A customized written development plan which includes exercises, practices, self-reflection opportunities, and additional resources
  • Twenty (20) one-to-one coaching sessions, 50-60 minutes each, typically held bi-weekly over a 10-12 month period
  • Unlimited email, text, and phone support throughout the duration of the coaching engagement
  • A final celebratory session for focused and continued growth
 

Path Forward Coaching Program

6-8 month engagement 

  • A 120-minuete, in-depth session that will set the foundation for the coaching program, and together establish the goals and outcomes for the engagement
  • A customized written development plan which includes exercises, practices, self-reflection opportunities, and additional resources
  • Ten (10) one-to-one coaching sessions, 50-60 minutes each, typically held bi-weekly over a 6-8 month period
  • Unlimited email, text, and phone support throughout the duration of the coaching engagement
  • A final celebratory session for focused and continued growth
 

Empowerment Coaching Program

2-3 month engagement 

  • A 120-minuete, in-depth session that will set the foundation for the coaching program, and together establish the goals and outcomes for the engagement
  • A customized written development plan which includes an exercise, practice, and a self-reflection opportunity
  • Five (5) one-to-one coaching sessions, 50-60 minutes each, typically held bi-weekly over a 2-3 month period
  • Unlimited email, text, and phone support throughout the duration of the coaching engagement
  • A final celebratory session for focused and continued growth
 Schedule a Connection Call for pricing information and to find out more
 
 
Coaching Process
 
The V.A.L.U.E. Method

LET'S DISCUSS YOUR NEW PATH FORWARD!

Schedule a complimentary connection call:

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ABOUT YOUR COACH

Megan is a Certified Integral Coach and Enneagram Teacher, who holds the ACC credential through the International Coaching Foundation.  She has expertise in leadership development and human resource management.  She specializes in personal development, positive intelligence, leadership development, and the Enneagram.  She believes that life is generative with the opportunity to be creative, productive, ever-evolving, and always holds new possibilities.  Her perspective helps her clients take action and find their path forward with the understanding that awareness creates choice, and practice builds capability.  She is also an instructor with the University of Utah Life Long Learning program.  She currently lives in Salt Lake City, Utah with her husband, son, and her really old chihuahua.  She is a professional coach and consultant who has a passion for helping individuals find their inspiration and thrive in both their careers and in their personal life.